Nothing sustains motivation better than belonging to the tribe. It transforms a personal question into a shared one....The shared identity begins to reinforce your personal identity.
— James Clear, Atomic Habits

THE 12-WEEK WELLNESS JOURNEY

Health is a resource. It’s what makes it possible to do any and everything. Similar to money being a resource that allows you to buy and do things. Every walk, workout, good food choice is an investment in your health. This investment pays dividends in the quality of your life for the entirety of your life. It doesn’t require perfection, just consistency. We will help you do just that.

We have worked with thousands of educators over the past 14 years. Providing health & wellness services with our core mission in mind - Help Improve Education By Improving The Educator!

NEW: If you are in Charlotte metro area and join the 12-Week Journey, you will receive free registration to the We ❤️ Teachers 5K on March 14, 2026 at McAlpine Park. Once your school and participants have signed up, you will receive a waiver code to sign up for the race. A chance to “show your work”. Available for a limited time.

This program combines all of the components we know will make you successful in your quest for better health. You can now bring our new and unique 12-Week Wellness Journey to YOUR school. Watch the video for a quick introduction.

YOU WILL:

  • Shed Fat

  • Drop Clothes Sizes

  • Build Lean Muscle

  • Tighten/Strengthen Your Abs

  • Build New Habits

  • Become Healthier

  • Have Fun Doing It

Start a 12-week program at your school
Join Your School's Team
50+ pounds to lose program details