IN AS LITTLE AS 2 DAYS / WEEK, YOU CAN:
- Shed up to 10+lbs & Lose up to 10+      inches off your body
- Tighten and tone all of your abs, arms,  butt, and thighs
- Improve your overall health
- Build confidence and healthy habits
- Meet others and join the Fit Fam

Boot Camp

In Person Boot Camp - limited availability.

Our intense boot camp is an indoor adventure designed to help you reach your physical fitness goals.  You will literally vaporize unwanted fat while toning and tightening your body without spending countless hours in a gym.  Let our fitness experts and fellow boot campers help you reach your goal. 

The workout to get you RESULTS

Strength training is the foundation.  Yes it's for all fitness levels and No ladies, you won't bulk up.

We will help you with your nutrition!

See Our Frequently Asked Questions

Bring Boot Camp To Your School

We are only opening new boot camp locations in Valdosta and Lowndes county at this time. only accepting two new schools. Reserve your school’s spot.

Why Schools Love In-Person Training

  • It’s right after school. Change clothes and get your workout in.

  • You are being pushed and led by a trainer. Accountability makes a difference.

  • Build camaraderie with colleagues.

  • Receive nutrition advice.

I’ve been so happy to see such good results and so quickly from these few months of boot camp - I’ve lost 15 pounds, I feel better, am so much stronger and have better posture! All of this makes me feel good about myself and has been noticed by others as well. Since I spend the summers in Canada hiking and fishing with my husband, I know that this year I will have more endurance for these activities that I truly love . . . and my husband’s looking forward to me being able to carry more equipment through the woods too ; )